In life, there are ups and downs. Sometimes, we feel stuck in our situations. Seeking professional help can be an option to examine, explore and grow in a safe and private space.
Counselling can benefit day-to-day stressful situations and interpersonal relationships or people with traumas, mental health issues, special needs challenges, chronic pain, etc. My clients are of different age groups and seek therapy for better mental and emotional stability, greater inner peace, self-improvement, etc.
I am honoured and privileged to be able to support my clients in their journey from discovery to recovery. However, counselling may not be a one time thing (though it had happened before), clients' readiness and patience are important in sessions.
"Problem is not the problem, Coping is. "